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A Powerful Program of Nine
Easy-to-Implement Tools to
Stop Anxiety and Transform
Your Life
Award-winning author,
psychiatrist, and teacher
Eve A. Wood, M.D., brings
you a comprehensive,
easy-to-use Stop Anxiety
Now Kit based on her
book There’s Always Help;
There’s Always Hope, as
well as her more than 28,000
hours of clinical work with
patients. In this kit,
you’ll learn crucial lessons
about what causes anxiety
and how you can heal and
transform it so that you can
enjoy inner peace. Included
within you’ll find:
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A guidebook that
outlines the program and
teaches you how to apply
nine different tools to
alleviate your anxiety
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24 affirmation cards, 12
of which already contain
affirmations and 12 that
you’ll be using to
create your own for
anxiety transformation
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A Thought-Stopping Plan
card and 10 Stop Signs
that you will be using
as part of a mind-body
technique to stop
anxiety now
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A journal for you to
record your progress
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A CD, narrated by Dr.
Wood, filled with
meditative, relaxation,
and guided-imagery tools
for your immediate and
regular use
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